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Crockpot Shredded Beef Sandwiches

Crockpot Shredded Beef Sandwiches

1 (3 lb) boneless beef roast
1 medium onion, chopped
1/3 cup vinegar
3 bay leaves
1/2 tsp salt (optional)
1/4 tsp ground cloves
1/8 tsp garlic powder
12 hamburger buns, split

Cut roast in half; place in a crockpot. Combine next
5 ingredients; pour over roast. Cover and cook on low
heat for 10 to 12 hours or until meat is very tender.
Discard bay leaves. Remove meat and shred with a fork.
Serve on buns.

Serves 12

NUTRITIONAL ANALYSIS: One 1/2 C. serving (prepared without salt,
calculated without bun) equals: 173 calories, 53 mg sodium,
78 mg cholesterol, 2 gm carbohydrate, 26 gm protein, 6 gm fat

DIABETIC EXCHANGES: 3 lean meat

Posted for the Slow Cooker Recipes Edition of the Carnival of the Recipes

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August 4, 2007 Posted by | Beef, Beef Recipes, Carnival Of The Recipes, Carnivals, Cooking, Cooking and Food, Crock Pot, Crockpot, Crockpot Recipes, Diabetic Recipes, Dinner, Events, Famous Recipes, Food, Ingredients, Lunch, Meals, Method, Recipe, Recipes, Sandwiches, Slow Cooker, Summer Recipes | 1 Comment