Famous Recipes

Famous and not so famous recipes – who are you to decide? Who am I to decide?

Famous Texas Beef Soup

Texas Beef Soup

Serving Size : 6 Preparation Time :0:00


2 tablespoons olive oil
1 pound lean beef stew meat
1 tablespoon seasoning salt or to taste
1/2 teaspoon ground black pepper
1 small finely chopped onion
1/2 finely chopped green bell pepper
2 1/2 cups beef broth
1 (15 oz) can mixed vegetables
1 (11.5 fl oz) can spicy vegetable juice cocktail

Heat the olive oil in a large heavy skillet. Season the stew meat with seasoning salt and pepper.

Cook meat in the oil along with onion and bell pepper until browned. Transfer to a slow cooker, and stir in the beef broth.

Cook on Low for 6 to 8 hours, or until meat is tender. During the last 30 minutes, stir in the mixed vegetables and vegetable juice cocktail.

Calories: 307; Fat: 19g; Cholesterol: 66mg; Sodium: 1144mg; Carbs: 9.5g; Fiber: 3.4g; Protein: 23.5g.


May 18, 2009 - Posted by | Cooking and Food, Famous Recipes, Food, Recipe, Recipes | , , , , ,

No comments yet.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: