Famous Recipes

Famous and not so famous recipes – who are you to decide? Who am I to decide?

Famous Cajun-Broiled Fish Fillets

Cajun-Broiled Fish Fillets

1 lb. orange roughy fillets or other firm white fish
1 tsp. prepared Cajun spice (below)
1 tbsp. paprika
garnish lemon wedges
to taste ground black pepper

Preheat broiler. Arrange fillets ona broiler pan lined with
aluminum foil. Combine Cajun spice and paprika and dust heavily on

Broil close to flame for 5 – 6 minutes, or until spices are
browned and fish is firm and flakes with a fork. Serve with lemon
wedges and ground pepper to taste.

Makes 4 servings

Nutritional Info Per Serving: Calories: 115, Total Fat: 2 grams

Cajun Seasoning.
1/2 cup paprika
2 tbsp. cayenne pepper
1-1/2 tbsp. garlic powder
1/2 tsp. each black pepper, salt
1 tsp. each oregano, terragon, ground thyme. Just mix all ingredients in a bowl. Store in an airtight jar with a lid.


July 9, 2009 - Posted by | Cooking and Food, Famous Recipes, Food, Recipe, Recipes | , , , , ,

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