Applesauce Oatmeal Cookies

3 cup oatmeal

1 cup whole wheat flour (or 2 cups oatmeal and 2 cups

whole wheat flour, whatever combination you want)

1 tsp soda

1/4 tsp nutmeg

1 cup unsweetened applesauce

7/8 cup honey (or less)

1 tsp vanilla

2/3 cup raisins or dried apples or dried cranberries

Combine the first four ingredients. Mix up the next 3

ingredients and add them to the dry ingredients. Stir in

the dried fruit. Roll in small balls and smash to 1/4″

thickness on the cookie sheet. Bake at 275F degrees for 22-

25 minutes.

Makes about 50 cookies with only .3 grams of fat each.